Here is everything you need

  • 14 oz. (400g) chickpeas, canned, drained
  • 3 cloves garlic
  • 1 small onion, diced
  • 1 tsp. oregano
  • 1 tsp. chilli powder
  • 1 tsp. cumin
  • 1 tsp. smoked paprika
  • 1 lime, juice
  • ¾ cup(130g) sweetcorn, canned, drained
  • 1 red bell pepper, diced
  • 1 lime, zest
  • ¼ cup (30g) ground almonds
  • 2 tbsp. oat flour
  • 2 tbsp. coconut oil

 MAKES 8

How to put it together

      1. Place the chickpeas, garlic, onion, spices and lime juice in a food processor, season with salt & pepper and blitz until smooth.
      2. Transfer into a large bowl.
      3. Add in the sweetcorn, bell pepper, lime zest, and flour and mix well.
      4. Roll the batter (an amount equal to 1/3 cup) into balls and shape into burgers.
      5. Place them in the freezer for 20 minutes.
      6. Preheat the oven to 420F (210C).
      7. Heat a portion of the oil in a pan over medium-high heat, and fry the burgers, for about 3 minutes each side.
      8. Repeat until all burgers are cooked.
      9. Next place in the burgers on a baking tray lined with a baking sheet and bake in the oven for 8 minutes.
      10. Allow to slightly cool before serving.