Here is everything you need

  • 4 tbsp. chia seeds
  • 1 cup (240ml) almond milk
  • 4 tbsp. coconut yogurt
  • 2 tbsp. agave syrup
  • 2 tbsp. cocoa powder

To serve:

  • 2 tbsp. coconut yogurt
  • 1 tbsp. cocoa nibs, or dark chocolate


How to put it together

  1. In a bowl, combine the chia seeds, milk, yogurt, syrup and cocoa powder, mixing well.
  2. Leave in the fridge for 10 mins to thicken, stirring once half-way through. 
  3. Once thick, transfer into serving glasses or bowls and top with 1 tbsp. coconut yogurt and a sprinkle of cocoa nibs or chocolate.Tip: If leaving in the fridge overnight, add an extra splash of milk.

Rick’s Opinion

A Jar full of nutritious flavour that would be perfect in the early parts of your day to help fuel the brain and body with longer lasting fuel.