Here is everything you need

  • 10.5 oz. (300g) lean ground beef, 5%
  • 4 tbsp. Mexican spices
  • 2 onions, chopped
  • 1 red pepper, chopped
  • 1 can (14oz./400g) kidney beans, drained
  • 2 cans (2x 14oz./400g) canned chopped tomatoes
  • 1.5 lb. (680g) brown rice, cooked
  • coriander, chopped, to serve

 SERVES 4

How to put it together

    1. Heat a non-stick pan on medium-high heat and fry the minced meat seasoned with the Mexican spices for about 5 minutes, season with salt and pepper, to taste.
    2. Add the chopped onions and pepper and cook for another 5 minutes over medium heat.
    3. Next, add the beans and chopped tomatoes, bring to the boil and simmer for 5 minutes.
    4. Season with salt and pepper, if desired.
    5. Serve alongside a portion of brown rice and, sprinkle with chopped coriander.