Simple Guide To Alcohol E-Book



We all love to have a drink, but you don’t have to stop cold turkey to lose weight.

Alcohol is a calorie, just like most things we eat and drink. It’s up to you to make sure you don’t go over.

In this simple guide we share with you:

  • What your calorie intake is
  • How many drinks fit into your calories?
  • Top alcoholic drinks and their calories
  • Tips about hangover
  • The process of getting drunk

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