We all love to have a drink, but you don’t have to stop cold turkey to lose weight.
Alcohol is a calorie, just like most things we eat and drink. It’s up to you to make sure you don’t go over.
In this simple guide we share with you:
- What your calorie intake is
- How many drinks fit into your calories?
- Top alcoholic drinks and their calories
- Tips about hangover
- The process of getting drunk